Pregnancy massage (also called Pre-Natal massage) is a therapeutic massage specifically tailored for the expectant mother's needs. Studies indicate that massage therapy performed on the mother during pregnancy addresses many common discomforts associated with the skeletal and circulatory changes brought on by hormone shifts during pregnancy. It can also reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains as well as improve labor outcomes and overall newborn health.

Along with the guidance and advice of a prenatal care provider, women can begin Pre-natal Massage therapy after their 1st trimester and incorporate it into their prenatal care routine. The mother's body will be properly positioned and supported during the massage, using pillows and padding. Proper positioning ensures comfort and safety for the mother and baby.